One — the weight of your body. A rhythm which is cool and dry, which sits still.
Two — the fluidity of your body. A rhythm which is cool and fluid, which flows.
Three — the air in your body. A rhthym which is warm and fluid, which breathes.
Four — the warmth of your body. A rhythm which is warm and dry, which consumes.
The four are : weight, fluidity, breath and fire.
There is also a musical interpretation of the four.
See the other numbers.